SHUT UP TO SHUT DOWN (ONLINE SELF STUDY) MASTERCLASS
FREEDOM FROM EMOTIONAL SHUT DOWN
GET UP AND GET MOVING!
THE VOICES IN YOUR HEAD HAVE STOLEN ENOUGH OF YOUR LIFE!!
“Listen – life is NOT like a box of chocolates! Life is finding Love and forgiveness in the midst of your own blood, sweat and tears” – Donna Reiners
It is getting up and going after life and love again. It is legal to love you.
If you feel shut down and shut up, stressed, discouraged…or maybe you just don’t want to get up or get out of bed and want to tell everyone to go away.
I get it. I know how exhausting it is to let how I feel dictate what I do.
YOU DON’T HAVE TO LIVE THAT WAY, LET ME HELP YOU!
1:1 Personalized Program | Online Group Program | Self-paced Masterclass
Course Curriculum
Shut Up to Shut Down Videos
What to do?
Shut Up to Shut Down Book on PDF
1 Intro
2 Daily Life Plan
3 Horrible day
4 Unloved Unlovely
5 Alone to Face the Day
6 Plan my funeral not today
7 Train yourself to live
8 Have You gone too far
9 No good memories
10 Closing
More Information
CLICK HEREfor additional deails or to access your already enrolled masterclass from the Academy of Change